The benefits of chiropractic work
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The benefits of chiropractic work

BySara Berg, DC

  Chiropractic is a method of healing that is natural and is commonly chosen by individuals who are looking for alternative health care for acute and chronic conditions.   While many people initially visit a chiropractor in order to reduce or relieve specific pain, most chiropractors take a whole body approach as chiropractors believe the…

I’m Aging. Now what?
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I’m Aging. Now what?

BySara Berg, DC

  Although we try to deny it, we are all growing older and learning how to take care of our bodies as we age is very important. It is imperative that we incorporate physical activities, such as strength training and cardio, into our daily routines. You don’t have to do something that you find boring…