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Travel Tips

BySara Berg, DC September 9, 2014September 25, 2014

I’m sure many of you have taken some trips this summer. Although it is always a pleasure to finally reach our final destination, getting there can be really difficult on our joints, muscles and nerves. Travel can cause irritation to our bodies as we have to use our bodies in ways that we aren’t…

Health | Uncategorized

ALS Ice Bucket Challenge

BySara Berg, DC August 21, 2014September 25, 2014

I’m sure many of you are aware of the ALS Ice Bucket Challenge. It’s been buzzing around social media for the past few weeks and it’s stirred up a lot of controversy. Let me explain what this challenge is for those of you that haven’t heard of this. Basically, someone nominates/challenges you to do one…